Relaxing Sound Therapy

Relaxing music can be a powerful ally in our life. It has profound effect on both our emotions and body. It can improve mood, reduce stress, stimulate positive interactions and calm us down.
We at Truessence Wellness & Spa believe that listening to relaxing music helps us disconnect from everyday stress. It is known that listening to relaxing music while having a massage and wellness treatments is a great way to disconnect from our busy day and it helps us reduce stress and anxiety which can lead to better cognitive processing and improvement in memory.

When listening to relaxing music, our brain is triggered to light up, contributing to better interactions between both our hemispheres, thus helping us to achieve better spatial-temporal reasoning and communication skills.
Calm and enhance your mind with Truessence Wellness & Spa ’s treatments along with sound therapy throughout this festive season!
Visit us today at PJ Plaza Building, Links Road, Nyali.For bookings and inquiries, please contact us at 0738031516.